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WELCOME TO F.O.R.C.E. PERFORMANCE TRAINING

F.O.R.C.E. Performance Training is a new state-of-the-art athletic enhancement center dedicated to developing extraordinary athletes. Founder/ Strength and Conditioning Director Frank Giannantonio, MS, ATC, CSCS, is one of the region's most respected experts in strength conditioning and sports-specific training. Throughout his career, Giannantonio has trained dozens of accomplished scholastic, collegiate, amateur and professional athletes.

F.O.R.C.E. Performance is finished with renovations.

Could not have finished all of this with out great people that surround F.O.R.C.E., all of our partners, Physical Preparation coaches and staff. Not a place around like this. Now lets get ready for spring and summer workouts.

FORCE FORCE FORCE

EXERCISE OF THE WEEK!


Director of physical preparation Frank Giannantonio taking these athletes through some reaction drills.

Watch the video for a demonstration.

HOW WE ARE DIFFERENT?

Unlike other training centers that "sell" each client the same "custom" workout, F.O.R.C.E. marries years of research/expertise in human performance with the industry's latest strength/conditioning equipment and technologies to help athletes exceed their strength and conditioning goals.


Great day out at Newark International Airport. F.O.R.C.E. Performance training teamed up with the Parkwood deli for the annual plane pull competition. The Fourteenth annual plane pull competition is designed to raise money for the Special Olympics. Needless to say F.O.R.C.E. Performance Training placed 1st overall. What a great event it was for all the guys involved.

Services:

• Strength & Speed Training
• Sports-Specific Training
• One-On-One Training
• Small Group & Team Training
• Youth and Adults Programs

Congrats To:

Ashley Clark for soccer player of the year.
Kelly Conheeney for All ACC freshman of the year.
Pascack Valley girls Basketball Team becoming State Champions.